Taking Care of Your Temple Printable

30 Days to a Healthier Body and a More Confident You all rooted in God's Word

Your body is not a burden. It’s a temple of the Holy Spirit—and when you treat it like the gift it is, something shifts.

This 30-day devotional journal invites you to align your health habits with your faith—because caring for your body builds more than strength. It builds confidence.

What’s Inside:

Each day includes:

• A powerful scripture to ground you in truth

• A short faith-based reflection on health, rest, movement, or nourishment

• A guided journal prompt to help you apply what you’re learning

No fluff. No shame. Just biblical encouragement and gentle accountability for your mind, body, and spirit.

Why You’ll Love It:

• Helps you break unhealthy patterns with grace, not guilt

• Cultivates confidence through intentional, God-centered choices

• Supports physical wellness without obsessing over appearance

• Keeps your health journey connected to your identity in Christ

• Intentional Living at its BEST! This journal will keep you focused on your health goals!

You don’t have to hustle your way to confidence. You can grow it—day by day—through the small, sacred act of caring for the body God gave you.

Start your journey today.